Buddhism

Labor Day

Friday, September 9th, 2016

A holiday to celebrate
The end of holiday.
I sit cross legged in the closet
Trying to subdue thoughts
that tumble like laundry.
A work in progress
Thirty minutes, every morning,
Forty years.
Or is it only labor
Watching the clock?
I face the closed door
Of an antique washstand
That holds the ashes
Of two who made me.
Creation or endurance
Their lives and mine,
Headed for now
Or never?

A Trip to Cloud Mountain

Thursday, December 3rd, 2015

An address to the White Heron Sangha, November 29 2015

Four years ago, at a series of workshops conducted at Crow’s End in San Luis Obispo by White Heron Sangha members, June Kramer and Nancy Hilyard, I was introduced to the technique of concentration meditation, as adapted from the teachings of the Burmese monk, Pa Auk Sayadaw by Tina Rasmussen and Stephen Snyder. Concentration, or Samatha meditation is claimed to have been favored by Buddha himself as an approach to elevated states of consciousness known as the Jhanas, which are precursors to true insight and eventually enlightenment. This form of meditation was long considered an esoteric discipline reserved for monks and initiates, but in recent years it has become accepted and popularized for lay practioners by a number of Buddhist teachers. (more…)

“The Time to Act is Now”

Friday, October 2nd, 2015

An address at “SLO Faith Communities Respond to the Pope’s Message,” sponsored by People of Faith for Justice, October 1 2015

About a month ago, I went to the annual potluck picnic of the White Heron Sangha—a Buddhist meditation fellowship I’ve been attending for several years. It took place at a beautiful home and retreat center in Squire Canyon, and during the meal I was asked by a couple of people if I would be willing to substitute for one of the Sangha’s leaders in representing the Buddhist community at tonight’s program. He couldn’t be here because he was heading off to a retreat in India.

Being only a marginal Buddhist myself and a burnt-out former climate activist, I was reluctant to agree, but I found myself saying “yes” as I recalled recently hearing about Pope Francis’ wholehearted willingness to take on the issue. (more…)

In the Swim: Musings on Meditation under Water

Monday, January 26th, 2015

1. Wendy’s “Water”

On May 24 last year, I went to the Steynberg gallery on Monterey St. to attend a concert by Shadowlands, a new local musical group consisting of Bob and Wendy Liepman and their collaborators Mark Davis and Karolyn Hausted. They were introducing songs they’d written in preparation for recording them on a CD to be released early in 2015. I’d made a contribution to their crowdfunding campaign on Kickstarter because I admired Wendy’s dedication to feeding the Homeless and because I enjoyed her earlier songs, many of which seemed to me more like religious hymns than folk tunes.

Their first piece was the album’s title track, “Shadowlands,” a dark evocation of the mental condition we usually call depression, but which in earlier times was known as melancholia—a state associated not only with illness but also with deep thought, fertile creativity and spiritual awakening. (more…)